What does the term "petrissage" refer to in massage therapy?

• A. Long strokes to soothe muscles
• B. Kneading and squeezing of muscles
• C. Tapping and striking motions
• D. Light gliding over the skin

Answer: (B)

Petrissage is a specific massage technique that involves the kneading and squeezing of muscles. This method is aimed at enhancing circulation, relieving muscle tension, and promoting relaxation. The actions involved in petrissage help manipulate the underlying structures of the muscle tissues, which can contribute to a reduction in muscle stiffness and an improvement in flexibility. By applying pressure and varying the techniques employed—such as kneading, rolling, and squeezing—therapists can effectively work on deeper layers of muscle, making this technique particularly beneficial in athletic training and rehabilitation settings. The emphasis on kneading distinguishes petrissage from other massage techniques, which focus on gliding, tapping, or long strokes.